Navigating through trauma, stress, or bereavement can feel isolating, but you don’t have to do it alone. At Space2BHeard, we offer specialised counselling in Hull that meets individuals where they are—with empathy, professionalism, and respect for your unique experiences. Our practice is rooted in the belief that everyone deserves to be heard, especially when life feels overwhelming. Through thoughtful and inclusive therapy, we help people reconnect with themselves, rebuild their sense of agency, and move forward with confidence.
Emotional pain can manifest in many forms. Whether it’s the aftermath of a traumatic event, the burden of long-term stress, or the profound sorrow of losing a loved one, we understand that these experiences are deeply personal. That’s why our counselling services are not one-size-fits-all—they are tailored to your needs.
Trauma therapy supports those affected by past abuse, violence, or other distressing experiences. We work to create a safe therapeutic environment where your story can be shared without judgment.
Stress support addresses both chronic and acute stressors, whether they stem from work, relationships, health concerns, or societal pressures. Together, we identify the root causes and explore practical strategies for balance and calm.
Bereavement counselling helps individuals who are grieving to process their loss in a meaningful and supportive way. We honour your journey and provide space for both pain and remembrance.
We acknowledge the complexity of human emotion and prioritise person-centred care, giving you the autonomy to guide your own healing at your own pace.
Space2BHeard is more than just a therapeutic service—we are a community-led organisation driven by compassion and creativity. Based in Hull, we pride ourselves on providing accessible, inclusive spaces where people from all backgrounds feel safe to express, reflect, and grow.
Our team includes qualified counsellors and therapists who bring diverse experience and expertise to our practice. We support people across all stages of life and work with a wide range of emotional and psychological challenges.
We value creative expression as a form of healing and believe in the power of conversation, art, and community-led support to make a difference. Our commitment to inclusive care means we continually evolve to meet the needs of those we serve.
What sets us apart is how we approach therapy. We don’t just listen—we collaborate, challenge gently, and encourage reflection in a way that promotes resilience. Our focus is not just on problems, but on possibilities. We help you explore your own strengths and empower you to take small steps towards feeling more whole and grounded.
Whether you’ve recently experienced loss, are living with high levels of stress, or carrying past trauma, we understand how overwhelming life can be. That’s why our counselling in Hull is structured to provide both immediate relief and long-term strategies for change.
You don’t have to feel ‘ready’ or have everything figured out before reaching out. We meet you wherever you are, and from there, we walk together.
We understand that accessing therapy can sometimes be challenging. At Space2BHeard, we strive to reduce those barriers by offering flexible appointment options. Whether you prefer face-to-face sessions in a calm and private space, or remote sessions from the comfort of your home, we aim to make counselling more accessible.
Our services are open to individuals, families, and groups, and we also welcome referrals from professionals and organisations seeking trusted mental health support for their clients or teams.
If you or someone you know is looking for compassionate, experienced counselling in Hull, we’re here to support you. At Space2BHeard, we believe that healing happens when you are given the space to be truly heard—and we’re ready to listen.
If you’re ready to take the next step in your wellbeing journey, our team is here to help. Whether you have questions about our services or want to discuss what kind of support might suit your needs, we’d love to hear from you.
We’re proud to have support available by a pool of experienced therapists and we’d love to share what our service users are saying.
