Having the courage to open up and talk about yourself and your difficulties can be challenging but seeking support through therapy can help you to learn more about yourself and how you interact with the world, enabling you to gain more understanding of your experience. Having …
Acknowledging that you need to talk to someone else other than a family member or a friend is the first step, which can be very challenging. I understand it takes courage to share …
I understand how daunting the idea of therapy can be. It takes great courage to take that first step to reach out and ask for help. I believe that the therapeutic journey can be an amazing, enriching, life-changing …
I offer sessions in a variety of ways to meet your needs, whether online, outdoors or face-to-face. I work relationally and creatively bringing together many disciplines such as transactional analysis, attachment theory, polyvagal theory, and trauma-informed therapy and many more. In my opinion …
Hello, I am Sarah, an Integrative and Transactional Psychotherapeutic Counsellor (long title I know). In a nutshell I work with clients both individuals and couples, to support and help them understand themselves, their wants, needs and and beliefs. Well done for recognising …
Deciding to see a therapist takes bravery. A good match between you and your therapist is key. I offer a free 30 minute call over the phone or on Google meet, that way you can check me out for yourself. There is no obligation to be my client if you …
Having worked in mental health services for almost 20 years, I developed significant experience and a genuine passion in helping people with mental health difficulties; in particular, with adults and young people struggling with eating disorders or …
It is important to me I provide a safe, down to earth space for clients who want to address parts of themselves, their lives and others that bring them anguish, stress, or numbness. …
