Yoga4Health

Yoga4Health

Yoga4Health
Alongside our therapeutic work we are able to refer clients to the Yoga In Healthcare Alliance provided by our colleagues at Yoga4Health. There are many health & wellbeing benefits of Yoga and recent research supports the improved wellbeing of people that regularly attend Yoga sessions. Yoga4Health offers a specialist programme over 10 weeks to anyone that is currently experiencing mental and physical health issues. The classes take place weekly in Central Hull and over the hour long class you will undertake gentle Yoga and learn relaxation techniques. To find out more about Yoga4Health or to self refer please contact aliwileman@twswellness.co.uk  07981 300531 or follow the link Yoga4Health Programme – YOGA IN HEALTHCARE ALLIANCE

Be Well….Your Way Specialist Programme For People Living with Chronic Pain & Long Term Condtions

Be Well Your Way

“Be Well – Your Way” is a specialised programme that is designed specifically to support and empower people living with a Long Term Condition to enable an enhanced wellbeing, reduced stress and anxiety and increased self awareness and autonomy.

If you are experiencing chronic pain and/or fatigue and are struggling with managing your day to day life then we can help you.

Our specialist practitioners have vast experience of many conditions including a specialism in working with Chronic Fatigue and pain conditions such as ME, MS, Fibromyalgia and Long Covid.

We work with you over 14 sessions by applying a range of methods to holistically connect your mind and body, enabling you to feel more in control and at ease with yourself.  We believe that you have all the answers and are your own expert in living the life you want; we help and support you to find your own way and make your own decisions.

Sessions are both group based (8 max in a group) and one to one. Group Sessions are of 2 hours duration, one to one sessions are 1 hour. A dedicated practitioner will work with you for the duration of your treatment.

Sessions are independent and confidential – your data is not shared with any other agency.

To find out when our next programme is starting, price and payment options contact our friendly team or complete our enquiry form

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267 Beverley Rd
Hull, East Yorkshire
HU5 2ST

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