Lidia Babas

Psychotherapeutic Counsellor (Transactional Analysis Speciality)

Lidia Babas

About Me

Acknowledging that you need to talk to someone else other than a family member or a friend is the first step, which can be very challenging. I understand it takes courage to share your vulnerable parts with someone you don’t know but I also believe that it can be very powerful, and a life changing experience. In my work I provide a space, where you can discover things about yourself you perhaps haven’t been aware of before. I am passionate about connecting with an inner child we sometimes dismiss or forget about due to demands, and responsibilities that life brings. Sometimes we take responsibilities for others, and forget about our own needs. 

As a result we feel anxious, and depressed. I strongly believe that once you are in touch with yourself, you can gain a better understanding of your needs and you can build healthier relationships with others.

Therapeutic relationships are key in my approach. I bring warmth, empathy, and a sense of humour. I can be challenging when necessary, whilst being supportive and compassionate.

I will work alongside you to understand, and support you, and actively engage with your concerns, and worries. My goal is to guide you to get to know yourself better; to learn self acceptance, love, and how to be kinder to yourself in order to live a more fulfilling life.

 I am a member of our registered body United Kingdom Association for Transactional Analysis. I am a member of the British Association for Counselling and psychotherapy and I speak fluent Polish and English.

Training and Qualifications

  • Diploma in Transactional Analysis Psychotherapy
  • Diploma in Psychotherapeutic Counselling (TA Speciality)
  • Foundation Certificate in Transactional Analysis
  • Certificate in Understanding Behaviour That Challenges (Level 2)
  • Certificate in Working with Personality Disorder (KUF Awareness Level)
  • Supporting pupils who have experienced relational trauma and loss (Module Level 4) 
  • Certificate in Therapeutic Work with Children and Young people
  • Diploma in Occupational Therapy

Therapy Offered – Transactional Analysis Psychotherapy

Fees

Individual Therapy £50 per 50 min session

Couples Therapy £90 per 85 min session

Hours of Work

Monday- Friday – 9am- 8pm

In person/Online/Telephone therapy provided.

Areas I Work With

Experience

I have 7 years of experience. I have previously worked in an alternative provision school where I provided therapeutic support to vulnerable children who have experienced relational trauma and loss.

This has equipped me with an understanding of how our early life experiences shape our view about ourselves, others and relationships. It’s our template that we follow but sometimes it can get in our way, and create obstacles.

Therapy is a place where you can update some of these beliefs, challenge them, and let go of what is not helpful anymore.

I have regular supervision, and continue my development by undertaking different training.

Space2BHeard

267 Beverley Rd
Hull, East Yorkshire
HU5 2ST

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