Check back regularly for news, events, information and helpful advice, we are always updating.
There seems to be so much extra to do at this time of year, and many people are left feeling unable to deal with the …
Christmas is supposed to be ‘the most wonderful time of the year’, isn’t it? But for many people, coping at Christmas can lead to anxiety …
What is Seasonal Affective Disorder? We have all heard of Seasonal Affective Disorder (also known as SAD), or ‘winter depression’ and may think that sufferers …
You may have seen news reports or read articles about the ‘Great Resignation’ within the last few months. The impact of the pandemic on the …
Our aim at Space2BHeard is to engage with our community and other organisations to offer therapeutic options that have been previously unavailable and to engage …
What on earth is social prescribing I hear you ask? And sadly, you are not alone if you have not come across the concept yet. …
