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Re-Mind

Re-Mind is a specialist service for people experiencing long term pain and/or fatigue symptoms. The experienced team work with a variety of conditions such as, Fibromyalgia, Chronic Pain, Chronic Fatigue Syndrome, Myalgic Encephalomyelitis (ME), Long Covid, ongoing medically unexplained symptoms and anxiety and depression as a result of physical symptoms.

Our ethos is to attend to each person as an individual, and to work with them and their presentation, rather than their diagnosis. We know that everybody’s experience is unique and therefore offer a personalised and tailored care pathway using a variety of evidenced based models. These include, but are not limited to Cognitive Behavioural Therapy, Pacing, Acceptance & Commitment Therapy and Transactional Analysis. Our approach is Integrative and Holistic with a strong emphasis on working with the connection between mind and body.

The Re-Mind Programme is a client centred service run by qualified and experienced clinicians who are passionate about offering psychotherapeutic understanding, support and intervention.

Re-Mind Long Term Conditions Service

A long term conditions service is available to residents in Hull. This can be accessed by referring to the NHS Hull Talking Therapies Service Let’s Talk – Hull Depression & Anxiety Services (letstalkhull.co.uk) or by contacting the Pain Service via your GP.

Yoga4Health

Yoga4Health
Alongside our therapeutic work we are able to refer clients to the Yoga In Healthcare Alliance provided by our colleagues at Yoga4Health. There are many health & wellbeing benefits of Yoga and recent research supports the improved wellbeing of people that regularly attend Yoga sessions. Yoga4Health offers a specialist programme over 10 weeks to anyone that is currently experiencing mental and physical health issues. The classes take place weekly in Central Hull and over the hour long class you will undertake gentle Yoga and learn relaxation techniques. To find out more about Yoga4Health or to self refer please contact aliwileman@twswellness.co.uk  07981 300531 or follow the link Yoga4Health Programme – YOGA IN HEALTHCARE ALLIANCE

Be Well….Your Way Specialist Programme For People Living with Chronic Pain & Long Term Condtions

Be Well Your Way

“Be Well – Your Way” is a specialised programme that is designed specifically to support and empower people living with a Long Term Condition to enable an enhanced wellbeing, reduced stress and anxiety and increased self awareness and autonomy.

If you are experiencing chronic pain and/or fatigue and are struggling with managing your day to day life then we can help you.

Our specialist practitioners have vast experience of many conditions including a specialism in working with Chronic Fatigue and pain conditions such as ME, MS, Fibromyalgia and Long Covid.

We work with you over 14 sessions by applying a range of methods to holistically connect your mind and body, enabling you to feel more in control and at ease with yourself.  We believe that you have all the answers and are your own expert in living the life you want; we help and support you to find your own way and make your own decisions.

Sessions are both group based (8 max in a group) and one to one. Group Sessions are of 2 hours duration, one to one sessions are 1 hour. A dedicated practitioner will work with you for the duration of your treatment.

Sessions are independent and confidential – your data is not shared with any other agency.

To find out when our next programme is starting, price and payment options contact our friendly team or complete our enquiry form

The Impact of Re-Mind

Recovery
Users
70% of service users that complete the full Re-Mind programme recover from the symptoms Anxiety and Depression
0 %
Social anxiety group therapy

I would like to thank everyone Gemma and everyone else for being supportive and understanding and I am very sad the sessions have come to an end. I have learnt a lot and would recommend others to join as it was helpful to me. At the beginning I wasn't quite sure how this would help me but discovered it did and I am very thankful to Gemma for her help and support. Thank you once again and stay safe

Gemma herself was the best thing about the course. Genuine lovely, understanding, compassionate and professional. She controlled the course very well and in my opinion made it the best course like this that I have done. Only improvement would be a face to face class which I appreciate is down to the current situation with covid etc.

Energy Levels
Users
Of service users report improvement in energy levels and tiredness
0 %
Activities
Users
Of service users felt their ability to undertake day to day activities was improved
0 %
Satisfied
Users
would be very likely to recommend this service to family and friends
0 %
Social anxiety group therapy - Re-Mind

Using group and one to one ways of working, the team at Re-Mind have an in depth knowledge of the connection between the mind and body and how they effect each other.

Our aim is to improve and relieve psychological distress such as anxiety and depression, linked to the individual’s physical experience.

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Re-Mind Service User Story.

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267 Beverley Rd
Hull, East Yorkshire
HU5 2ST

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Space2BHeard

267 Beverley Rd
Hull, East Yorkshire
HU5 2ST

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