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Unlock a brighter future with a specialised depression therapist

Overcome depression with specialised support

Space2BHeard stands as a beacon of hope for individuals grappling with the shadows of depression.

In the heart of Hull and its surrounding areas, Space2BHeard stands as a beacon of hope for individuals grappling with the shadows of depression. Our not-for-profit organisation is dedicated to providing high-quality counselling, psychotherapy, and wellbeing services, with a special focus on those facing the challenges of depression. Our specialised depression therapists are here to guide you through the darkness towards a brighter, more hopeful future.

Why Choose a Specialised Depression Therapist?

Depression is a complex condition that affects every facet of an individual’s life. It requires more than just a one-size-fits-all approach; it demands specialised care and understanding. At Space2BHeard, our depression therapists are not only highly trained in the nuances of mental health care but also deeply committed to our core values of inclusivity, communication, and positive change. They bring a wealth of experience and empathy to each session, offering personalised strategies designed to meet your unique needs.

How a Depression Therapist Can Help
  • Personalised Care Plans: Understanding that each journey through depression is unique, our therapists work with you to create a personalised care plan that addresses your specific challenges and goals.

  • Evidence-Based Techniques: Our therapists employ a range of evidence-based techniques, including Cognitive Behavioural Therapy (CBT), mindfulness, and Transactional Analysis, among others, to help you navigate and manage your depression.

  • Empowering You to Take Control: Beyond just addressing symptoms, our therapists aim to empower you with the tools and strategies needed to take control of your mental health, fostering a sense of autonomy and resilience.

  • A Supportive and Safe Environment: We provide a compassionate, non-judgmental space where you can feel safe to explore your feelings, challenges, and aspirations.

  • Holistic Approach to Wellbeing: Recognising the interconnectedness of mental and physical health, our services extend beyond traditional therapy to include wellbeing activities and support, aligning with our holistic approach to recovery.
Unlocking a Brighter Future

Our specialised depression therapists are committed to helping you unlock a brighter future. Through a combination of therapeutic techniques, compassionate support, and a deep understanding of depression, we aim to light the path to recovery, helping you to rediscover hope, joy, and the strength within yourself to face life’s challenges.

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At Space2BHeard, we offer a range of services tailored to those battling depression, including:

  • One-on-One Therapy: Private sessions with a specialised depression therapist focused on your individual needs.

  • Group Therapy: Benefit from the shared experiences and support of others who understand what you’re going through.

  • Wellbeing Workshops: Engage in activities designed to enhance your mental and physical wellbeing.

  • Support for Long-Term Conditions: Our Re-Mind and Valued Minds programmes offer support for those whose depression is intertwined with long-term physical conditions or financial constraints.
Join Us

If you or someone you know is struggling with depression, Space2BHeard is here to help. Our specialised depression therapists are ready to support you on your journey towards a brighter, more hopeful future. Contact us today to learn more about our services and how we can assist you in taking the first steps towards recovery.

Your brighter future begins here. Let Space2BHeard be the key to unlocking the door to a life filled with hope, happiness, and wellbeing.

Space2BHeard

267 Beverley Rd
Hull, East Yorkshire
HU5 2ST

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We’re proud to have support available by a pool of experienced therapists and we’d love to share what our service users are saying.

Re-Mind is an excellent service, I now look at life completely differently. I cannot praise the service I received enough & will always be grateful for the service and to Hayley for all her kindness and understanding.

Client Testimonial

I now have a greater understanding of my thought , actions and reactions. I have been treated with the greatest respect at all times.

Client Testimonial

Cherry is insightful and an incredible listener, and guides you and your emotions in a safe and structured way.

Client Testimonial

Very understanding service, showed empathy and compassion.

Client Testimonial

Everything about my experience was good!.

Client Testimonial

Relaxing environment, helpful friendly staff.

Client Testimonial

Trish the Psychotherapist - excellent

Client Testimonial

Since starting my therapy, I have recommended value minds to a number of my friends and family that are also seeking support. Being able to work with Hayley to battle my problems and not have to worry about the cost was such a relief. 

Client Testimonial

If you would like further information about ‘Let’s Talk’- click the button below.

Contact Us
Space2BHeard

267 Beverley Rd
Hull, East Yorkshire
HU5 2ST

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