What is Psychotherapy?

Space2BHeard can help and support the local community with a low cost counselling & psychotherapy service

Psychotherapy or psychotherapeutic counselling are often referred to as ‘talking therapies’ because they involve talking about times in your life where you have experienced emotional difficulty with a trained psychotherapist. Space2BHeard offers a low cost counselling & psychotherapy service within the local community.

Psychotherapy is designed to help you express your thoughts, feelings and the actions you take as a result.Anyone and everyone can feel the benefit from psychotherapy, you don’t need to have been diagnosed with a specific mental illness to seek support.

The Space2BHeard low cost counselling & psychotherapy service can support you with emotional or mental health issues including:

  • Dealing with stressful situations
  • A lack of confidence or self-esteem
  • Coping with abuse
  • Feelings of depression, sadness, or grief
  • Coping with mood swings
  • Eating disorders
  • Obsessive behaviour
  • Panic attacks, phobias and anxiety

Our low cost counselling & psychotherapy service focuses on the emotional impact of trauma and discussing what has happened to you, focusing on compassionate listening and understanding your feelings over a formal diagnosis. We aim to support you in improving your mental health with Valued Minds.

What is Psychotherapy?

Valued Minds is our very own low cost counselling & psychotherapy service provided to anyone with an income of less than £23,000pa and provided by our volunteer student psychotherapists to the community of Hull.

If you’re concerned about your emotional wellbeing and are looking for a low cost counselling & psychotherapy service, then we’re here for you. On receipt of proof of your income, a member of our team will be in touch for you to attend an initial appointment for a therapeutic assessment.

Space2BHeard offers a free consultation to help you identify your business needs and allow us to tailor service to best support you and your teams.

Space2BHeard

267 Beverley Rd
Hull, East Yorkshire
HU5 2ST

Contact Us

We’re proud to have supported our local communities with Valued Minds, low cost counselling & psychotherapy service before and it’s always been useful advice that they have taken forward.

Re-Mind is an excellent service, I now look at life completely differently. I cannot praise the service I received enough & will always be grateful for the service and to Hayley for all her kindness and understanding.

Service User Testimonial

I now have a greater understanding of my thought , actions and reactions. I have been treated with the greatest respect at all times.

Service User Testimonial

Cherry is insightful and an incredible listener, and guides you and your emotions in a safe and structured way.

Service User Testimonial

Very understanding service, showed empathy and compassion.

Service User Testimonial

Everything about my experience was good!.

Service User Testimonial

Relaxing environment, helpful friendly staff.

Service User Testimonial

Trish the Psychotherapist - excellent

Service User Testimonial

Since starting my therapy, I have recommended value minds to a number of my friends and family that are also seeking support. Being able to work with Hayley to battle my problems and not have to worry about the cost was such a relief. 

Service User Testimonial